December 15, 2010

Falling in Self Love: Day 166
Sound of Silence

Today I am choosing to create inner space.  One of my preferred ways to do that is to go silent.  For the next few hours (maybe even all day) I will refrain from verbalizing any thoughts.  I like the practice of allowing my body & connection to GUS to answer any questions I could possibly have (even if I think another person is required to produce an answer). During this time (and space) I often feel much clearer about many aspects of my life.  It seems the silence reveals the true sound inside/ around me.  I love this practice.

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