Exercise for Commuters

Ever wonder where you can find an "extra" 20-30 minutes to exercise?  A fun and easy way might be to dance in your car.  Yep, move your body during your commute to work.  Haha....just think, you can put yourself in a great mood by shaking your groove thang!  Car dancing also helps time pass, lowers stress, decreases the probability of road rage and is FUN!  Don't worry if people are watching....you just might be the catalyst for starting someone's day with a smile. Heyyy, maybe they'll give car dancing a try!