Who Knew?: Senior Water Aerobics

Looking for a gentle way to get of the couch? Try WATER AEROBICS. Today I took a class with a bunch of vibrant seniors. Though the class was not easy, it was gentle with many optional variations. I was well received and it was cool to be among people up to 30 years my senior who were ACTIVE. Added bonus: the class was free!  It feels good to find ways to exercise, while on vacation that include my parents!