Body Wisdom

Today I had a decision to make that seemed bigger than me. I was afraid. I decided to get up and dance. The song that randomly played was about getting more out of life. COOL! So I shook what ma' momma gave me and next thing you know so much was coming up around what I was afraid of, the funky beliefs that I was using to stop myself...I kept dancing...and made gestures for what I really wanted. This ritual was invigorating. I felt proud and alive. I made the decision after that with great ease. I am constantly reminded how much wisdom my body (every body) holds!