February 2, 2011

Falling in Self Love: Day 220
Tea & Tao & Twos

Today bliss = sipping rose tea and reading the Tao of Pooh!  With much gratitude I am enjoying a spontaneous vacation at home.  Taking time out this morning to rest is definitely an act of self love.   I have been so busy over the past few weeks.  When I found myself getting upset yesterday over trivial things I realized it was time for a "time-out." With the loving support of my partner I began resting my circus clown mind. Today I was up early with that doo-doo-dootle-ootle-oot-doot-doo-doo music going again so after my morning meditation practice I went back to bed.  First, to catch a feww extra Zzz and then to enjoy a nice book & a cup of Tulsi rose tea (w/ a splash of rice milk & a drizzle of maple syrup in my favorite mug from IIN*)Aaaahhh....the balance of life...is being restored 

On another note, there is something interesting going on in the way of TWOs.  Today...is... February (2) second (2) two thousand (hello) eleven (1+1=2)  There are a few other ways that the magic of 2 is showing up in my life....I am curious to see how things continue to unfold today.  :)


*IIN = Institute for Integrative Nutrition

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