January 15, 2011

Falling in Self Love: Day 202
Food Rx

This morning I woke up feeling sick.  I feel so passionately that food can heal the body that I gathered my weary bones and started cooking.  On the menu:
Eggplant Subji:  Dr. Vasant Lad's recipe (Ayurvedic Cooking for Self Healing by Usha & Dr. Vasant Lad)
Chicken Soup:  My mom's recipe
SPICY Green Chili:  a gift from my friend Dale

My goal here was to have medicinal foods, comfort food and spicy food to make way in my system for what's ill to pass through me, warm my heart (less worry = quicker healing) and clear my sinuses..it's working!  I am also drinking 6 ounces of water every 10-15 minutes. 

Eggplant Subji

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